Understanding Mental Health
Online Resources

  • Types of Mental Health Treatment

    As no one treatment works for everyone, learn about the different types treatment options that are available for individuals and groups.

  • Types of Mental Health Professionals

    Which mental health professional is right for you? Find out more about the different kinds of experts who specialize in different areas of mental health.

  • Find a Mental Health Professional

    You can use Psychology Today's Therapy Directory to search for mental health professionals in your area. You can search by zip code, city, last name, etc.

  • Self-Assessment

    Taking a screening test is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. These screening tests are completely anonymous and confidential.

  • Explore Research

    Research expert-reviewed information on mental health disorders and topics.

  • Find Treatment

    Confidential and anonymous resource for persons seeking treatment for mental and substance use disorders.