Mental Health Association in Tompkins County
Providing Advocacy, Support Services and Education in Tompkins County since 1954
At the Mental Health Association in Tompkins County (MHA), we’ve been dedicated to empowering individuals, families, and organizations in Tompkins County for over six decades. Drawing on both lived experience and professional training, we provide peer support, advocacy, and services that promote mental health recovery and prevent mental illness.
Our mission is to end the stigma surrounding mental health through open conversations and education. All of our peer support services are offered free of charge to the Tompkins County community, reflecting our commitment to accessible care for all.
Services are free to the community with the exception of Mental Health First Aid.
What is Peer Support?
MHA’s FREE Peer Support services provide an opportunity for people who who have been successful in their recovery process to assist others in their recovery journeys. Our Peer Specialists offer a perspective that is different from the traditional clinical approach. Having guidance and support from someone who has “been there” is what many in recovery value the most about Peer Support Services. Peer Specialists serve not only as mentors but also as sources of hope and inspiration to people who are beginning their journeys to recovery.
Our Services
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Peer Support Services
Our Peer Support Specialists offer emotional support, share knowledge, teach practical skills, and connect you with resources.
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Justice Support Services
Support for individuals with mental health or co-occurring challenges in the criminal justice system.
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Community Education
Trainings, resources, and outreach to enhance mental health awareness and resilience within our community.
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Social Drop-In
A stigma-free space for those with mental health challenges to connect, socialize, and get help navigating community resources.
Walk-in Peer Counseling Program
Access free, one-on-one support without a waitlist. Our walk-in peer counseling program connects you with a certified peer specialist. We provide a safe, non-judgmental environment for you to share, receive support, and work on your personal goals. Adults 18+ can take advantage of our 30-minute sessions. Peer Specialists are available every Tuesday from 9:30 AM to 11:30 PM and every Thursday from 12pm to 2pm—no appointment needed. Up to 12 free sessions can be scheduled.
Our Vision
We envision a community where mental illness is not only recognized but fully accepted, and where mental health is universally understood as a vital part of overall well-being. In this world, support and treatment are accessible to everyone, without barriers.
We strive for a society where every individual is treated with dignity and respect, empowered to reach their full potential, free from stigma and discrimination. We believe that fostering a supportive community enhances individual wellness, and in turn, improving individual well-being strengthens the health of the entire community.