We are FULL

Wellness Recovery Action Plan®, or WRAP®, is an evidence-based system that is used world-wide by people who are dealing with mental health and other health challenges, to attain their highest possible level of wellness. WRAP® involves listing your personal resources, your Wellness Tools, and then using those resources to develop Action Plans to use in specific situations which are determined by you.  WRAP® has its roots in the mental health peer movement and is adaptable to any situation. WRAP® also includes a Crisis Plan or Advance Directive. WRAP® is universal ― it is for anyone, any time, and for any of life’s challenges. Your WRAP® is written by and for you, putting you in the “driver’s seat” of your wellness journey.  
WRAP® 1 teaches participants to develop their own plan for personal use, and is a pre-requisite for those interested in WRAP® Facilitator Training.  To learn more about the WRAP® model, click here.

When?
Monday, December 2nd & Tuesday,
December 3rd
8:30am – Registration
9:00am – 12:30pm – WRAP I
12:30am – 1:30pm – Lunch and Networking
1:30pm – 4:30pm – WRAP I Continued
*Lunch is provided*

Where?
The Mental Health Association in Tompkins County
301 S. Geneva Street, Suite 107 (basement level) Ithaca, NY 14850

WE ARE FULL. Please contact to be placed on a waitlist:
Melanie Little at mlittle@mhaedu.org or call the MHATC at 607-273-9250

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