We hope you had a self-care happy holiday with family, friends, loved ones, pets, or yourself! Be sure to take care of your mental health this holiday season. We will be in the offices 9:00 – 4:30 Friday (27), Monday (30), and Tuesday (31). But we will be closed January 1 in observance of the
Thank you to everyone who attended our Winter Feast! It was a lovely occasion to celebrate family and friends together. Join us again next year and all the future years to come!
The Mental Health Association in Tompkins County will be closed Monday, 12/2, due to inclement weather. Stay safe and warm out there!
Wellness Recovery Action Plan®, or WRAP®, is an evidence-based system that is used world-wide by people who are dealing with mental health and other health challenges, to attain their highest possible level of wellness. WRAP® involves listing your personal resources, your Wellness Tools, and then using those resources to develop Action Plans to use in
Friday, November 8 9:00-3:30 (Registration begins at 8:30) Tompkins County Public Library Borg Warner Room For a complete list of conference events, click here. https://fliconline.org/FLIC/mental-health-conference/?fbclid=IwAR1b7dqYB2QizcNfxw3Q5AqINj25kSRRCeMKn_8syCYl81KCeyiZMv8OGDY All too often, individuals living with mental health concerns are confronted with a treatment system overwhelming in size and power. Understanding their role and how to navigate that system can be
Halloween Activities and Crafts until 5pm today! Cookie decorating, Halloween Bingo, Pin the tail on the cat, Hot Skull, and Mummy Relay. And most importantly Snacks! Thank you to everyone: Volunteers, Jenkins Staff, MHA Staff, and friends for making such a spooky halloween here at the Mental Health Association in Tompkins County!
David Bulkley, our Adult Services Director, is retiring after 21 years at MHA. He spent his entire career in the service of others, dedicated especially to the underserved in our community. We wish him all the best, a restful and happy well-deserved retirement, and of course, we will all miss him. As you may know,