Adult WRAP – 8 Weeks on Zoom!

Adult WRAP – 8 Weeks on Zoom!

Wellness Recovery Action Plan® (WRAP) 1Eight Session Workshop Series on Zoom

Wellness Recovery Action Plan®, or WRAP®, is an evidence-based system that is used world-wide by people who are dealing with mental health and other health challenges, to attain their highest possible level of wellness. WRAP® involves listing your personal resources, your Wellness Tools, and then using those resources to develop Action Plans to use in specific situations which are determined by you.  WRAP® has its roots in the mental health peer movement and is adaptable to any situation. WRAP® also includes a Crisis Plan or Advance Directive. WRAP® is universal ― it is for anyone, any time, and for any of life’s challenges. Your WRAP® is written by and for you, putting you in the “driver’s seat” of your wellness journey. 

WRAP® 1 teaches participants to develop their own plan for personal use, and is a pre-requisite for those interested in WRAP® Facilitator Training.  To learn more about the WRAP® model, click here.

*This workshop is open to all adults 18+ who wish to improve and maintain their mental health and wellness*

When?Thursdays, 12pm-1:30pm
5/21, 5/28, 6/4, 6/11, 6/18, 6/25, 7/2, & 7/9

Pre-Registration Required
Cost: FREE!To Register: Email Melanie Little before 5/21 at, or, if you do not have access to email, call 607-283-4599.
IMPORTANT: There is limited space available for this training, your space will not be reserved until you have registered.